Learning to Surf: Understanding & Riding the Waves of Emotion During COVID-19

Project Description

In this video, clinical psychologist and Meg Foundation Executive Director Dr. Jody Thomas talks about how thinking about all the big feelings we're having right now as grief helps us understand and have some control over the experience. PLUS: Some strategies for helping us all get through this together.

Channel:
Health & Wellness
Services
Date:
4.28.2020
Meg FoundationMeg Foundation
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